Loftis Coaching | Blog
MomentumTHOUGHTS & IDEAS TO GET YOU MOVING
Brighter Light Therapy
I recently listened to Daniel Amen speak about the connection between brain health and behavior—summed up in his phrase: “Change your brain, change your pain.” One of the tools he highlighted was bright light therapy—the idea that exposure to...
From the other side of the table…
Attending a conference: From the other side of the table Ever curious about life behind the table at a conference? Whether you’re a frequent attendee or a first-timer, one key feature is the exhibits. As you walk past the exhibit booths,...
Moving Forward: Not a Life Hack
I've been fascinated recently by a number of life hacks that have caught my attention. I'm a handyman/fix-it guy and I've also enjoyed original menu cooking a lot the last two years. Want to guess what's coming across my social media feed a lot...
Building Resilient Leaders – and Followers
After they had preached the gospel in that town and made many disciples, they returned to Lystra, to Iconium, and to Antioch, strengthening the disciples by encouraging them to continue in the faith and by telling them, “It is necessary to go...